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In English, we often play around with basic language, whether consciously or unconsciously, for effect. So, whilst 'we eat well and drink well' fo be grammatically correct, 'we eat good and drink well' may be more effective in terms of impact because it breaks the grammatical rule. I would not recommend it, however, if you are taking an exam, but it will sound good over a drink with friends.

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When researchers conducted a similar experiment, matching meals for calories, carbs, protein, fat and sugar, and allowing people to eat as much or as little as they liked, they found that people ate about calories more per day when eating heavily processed foods — and they gained an average of two pounds during the short study period. I would not recommend it, however, if you are taking an exam, but it will sound good over a drink with friends. Why not sound well in this particular example?

Well used in this way often refers to exceptional circumstances or is used as a summary statement.

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Thus, we might say: 'If you can do the job in less time and leave early, I don't mind. Vegans and vegetarians can lose weight by choosing fruits, vegetables, whole grains and plant proteins. The goal is to select an approach that feels sustainable to you. But those same folks lost about two pounds when given the whole foods diet, suggesting that prioritizing whole foods can help you regulate your appetite and weight.

I wonder if this creative use of the Ro language has reached you yet in your part of the world?

So we have: 'She looks really good in those clothes. Consistently choosing whole foods is one way to do this.

That's all very well and good. Nut lovers may do well shedding pounds with a Mediterranean-style menu. A good-natured boy.

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Incidentally, there is now Looing trend among young people, particularly in the 18 - 25 age range, to use well instead of very in expressions like: 'I am well happy with that. Fiber helps fill us up, and research suggests that by simply adding more fiber to your menu, you can lose weight nearly as well as a more complicated approach. Overly processed foods have been linked to weight gain, perhaps because many unhealthy packaged foods think: potato chips, ice cream, frozen pizza, cookies, and the like lack the fiber found in many whole foods, including vegetables.

So, whilst 'we eat well and drink well' would be grammatically correct, 'we eat good and drink well' may be more effective in terms of impact because it breaks the grammatical rule. Very well, thanks.

They ate more, ate faster, and experienced some changes in their appetite-regulating hormones that can make it harder to feel full. In English, we often play around with basic language, whether consciously or unconsciously, for effect.

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Compare the following: 'How are you today? Note that the expression well and good is used to indicate that you find a particular situation satisfactory or acceptable.

Think of how long it takes to eat a fast-food sandwich compared to a plate of fish, salad, broccoli and brown rice. The only time when well can be used as an adjective by itself is when we are talking about someone's health.

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It is because when we use verbs such as be, seem, appear, sound, look, feel, smell, taste, they are Lookjng by adjectives rather than adverbs as we are describing the subject of the sentence rather than the action of the verb. Whatever diet appeals to your appetite and way of life, focusing on whole foods is something that all plans promote. Here well means in good health. ET : An earlier version of this article tonigbt how many Americans fail to meet their produce requirements.